In this sermon, His Grace Bishop Angaelos, General Bishop of the Coptic Orthodox Church in the United Kingdom, speaks about New Year's Resolutions and how important it is for us to focus on the inner person as opposed to merely worrying about other external factors such as our appearances, social status, health and so on. His Grace speaks about looking to our hearts and working on our spiritual lives in a slow but consistent way in order to make the biggest difference in our lives and the lives of those around us.